Great for getting fit and staying fit

I just downloaded this app - and its fantastic. Too often these apps have too little or too much crammed into them - like the third chair - in the three little bear story - this app is just perfect. I like how you can also see exercise examples on the Iwatch - hopefully the next version I can use the Iwatch to go through exercise program !

Drsquare about Fitness and Bodybuilding by VGFIT